I offer Psychological therapy and Alexander Technique near Howden, East Riding of Yorkshire & Selby, North Yorkshire

On this website you will find information about Psychological therapy here.

Below is information about the Alexander Technique, what it might be helpful for and ways to go about learning it.

There is information on booking lessons and some information about me.

Contact me for more information or to book an introductory chat.

What is the Alexander Technique?

What is it helpful for?

Ways to learn the Alexander Technique